Awareness Month

Make October Your Month to Quit Smoking

Stoptober takes place throughout October and encourages people who smoke to make a quit attempt and aim for 28 days smoke-free.

October is Breast Cancer Awareness Month, an annual campaign to raise awareness of breast cancer, encourage people to recognise changes in their breasts and promote early diagnosis and support for those affected.

October is National Cholesterol Month, an annual campaign highlighting the importance of understanding and managing cholesterol to help protect your heart and reduce your risk of heart and circulatory disease.

Sober October is an opportunity to take a break from alcohol for the month of October. Many people take part to raise money for charity, while also using the month as a chance to reflect on their drinking habits and make healthier choices.

World Mental Health Day takes place on 10th October each year. It is an opportunity to raise awareness of mental health, encourage conversations about emotional wellbeing and help reduce the stigma that can prevent people from seeking support.

World Menopause Day takes place on 18th October each year. It is an opportunity to raise awareness of menopause, encourage open conversations and help ensure people know where to find reliable information and support.